Healthy Living Magazine

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Thursday, December 12th, 2013

Bill Natural Sources: Supplement Your Health the Natural Way!

A growing number of people are choosing to support their health and wellbeing by taking supplements. But how do you know what to take, how much to take and which brands deliver the highest quality? Bill Natural Sources, whose products have been available on the Canadian market for over 20 years, offers an expanding range

Thursday, December 12th, 2013

Home Sweet Home!

Your home should be your refuge, but could it actually be making you ill? Babyfoot Developments, based in Richmond Hill, takes a holistic approach to house design. As a result, the homes being built under its new...

Thursday, December 12th, 2013

Abundance: Local First, Best Always

Fall is a canners favourite time of year. I think this is partially due to the fact that in the north, where we have four definite seasons, we know the growing season is coming to a close....

Thursday, December 12th, 2013

What a Pain! Pain Management – The Natural Way

Pain is the most common reason for physician consultation in North America. It is a major symptom in many medical conditions, and can significantly interfere with quality of life and general functioning. Shawn Nisbet offers sound advice...

Wednesday, December 11th, 2013

The Sweet Poison: What you Need to Know About Aspartame

Aspartame is the sweet poison we all need to avoid. If you ingest aspartame in your food, eliminating this one toxin from your diet could have a powerful effect on your overall health. What is aspartame? Aspartame...

Tuesday, September 3rd, 2013

Fight the Fear and Toughen Your Teeth

What is it about going to the dentist that makes people anxious? How can you overcome it? The sights. The sounds. The smells. The dread. Going to the dentist evokes fear in most people. The question is,...

Tuesday, September 3rd, 2013

The Facts About Computer Vision Syndrome

Every day I have patients coming into my office suffering from headaches, eye strain and blurred vision that comes and goes.  They have gone their whole life without glasses but now, by the end of the day, they can’t...

Tuesday, September 3rd, 2013

Laughter is Good For Your Health

“Knock, knock!” What’s good for your health and costs only a smile? No joke, the answer is laughter! “We know that exercising, not smoking and eating foods low in saturated fat will reduce the risk of heart...

Tuesday, September 3rd, 2013

Eating Disorders: What You ‘NIED’* to Know Now

There’s no question obesity is a major problem in Canada, but as psychologist Dr. Heather Wheeler warns, the meteoric growth in eating disorders poses an even more devastating threat. Summer. What a beautiful time of year! The...

Tuesday, September 3rd, 2013

Eating in Season: How to eat your way to health all year round

Eat local. Eat what’s in season. Eat organic. Confused by multiple messages about what to eat and where to shop? You are not alone. Why Mother Nature really does know best when it comes to eating healthily....

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