Healthy Living Magazine

mindfulness for fitness

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Thursday, August 20th, 2015

Mindfulness for Dumbbells

The fitness industry has failed you! We put out information about every aspect of health and nutrition. Our experts are hired. The internet is crammed with websites dedicated to weight loss and building muscle. Billions of dollars are spent, but the indisputable fact is, we’re fatter and unhealthier than ever! Lifestyle related diseases such as