Healthy Living Magazine

healthy food

image

Sunday, March 25th, 2012

How to Rev Up Your Metabolism!

You used to eat anything and not gain an ounce. Now it seems you just look at a chocolate doughnut and you gain weight. 
As we age, our metabolism slows down, but there are many things you can do to speed it up. By Shawn Nisbet Metabolism: What is it? Metabolism is the process by