Healthy Living Magazine

health benefits of laughter

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Tuesday, September 3rd, 2013

Laughter is Good For Your Health

“Knock, knock!” What’s good for your health and costs only a smile? No joke, the answer is laughter! “We know that exercising, not smoking and eating foods low in saturated fat will reduce the risk of heart disease. Perhaps, regular hearty laughter should be added to the list.” — Michael Miller, M.D. From your heart