Healthy Living Magazine

choosing the right exercise for your personality


Thursday, November 26th, 2015

Pure Play for Grown-Ups: Choosing the right exercise for your constitution and your personality

Remember when we were kids – playing games, running around, having fun? We didn’t realize it then, but we were exercising. So why, as adults, do we turn exercise into a chore?  Boutique fitness studios are popping up everywhere, providing an alternative for people who find the gym a chore, draining and intimidating. Yoga studios