Healthy Living Magazine

being fit can save your life


Wednesday, May 27th, 2015

Fitness For Dumbbells Vol.1

A personal trainer gets personal – how being fit saved his life and could save yours too! Recently I had a terrible revelation. I discovered I am mortal. I am a 63 year old personal trainer – been doing it for a long time, and I’m in great physical condition. I’ve spent my adult life