Healthy Living Magazine

avoid back pain while doing housework

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Wednesday, May 27th, 2015

What a Pain! Simple Steps to Avoid Back Injury Around the House

If you are one of the millions of people who suffer from back pain, it might just be your daily chores causing the majority of your pain. While housework can be strenuous, often times the chores themselves are not to blame – it’s how you complete them. Between scrubbing the floors, carrying the laundry and general