Monday, March 24th, 2014
Your back is killing you. It is so tight and sore all the way up one side you can barely turn to look back over one shoulder. Driving is a challenge. Playing golf makes it worse. Forget yard work or shoveling snow. You ask your doctor about the pain. She orders an X-Ray and reports
Thursday, May 16th, 2013
We all know Pilates is great for toning our abs and strengthening our core. But did you know that Pilates will dramatically improve your golf game? Golf, like many sports, requires repeating the same essential movements over...