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2 weeks ago
“Awaken to the Power of You” WorkshopComing this spring in Stouffville! Wednesday, March 5th, 7-8:30pm. $25. Call 905-642-6424 or email tiffmoff@rogers.com to register.
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Many of us have heard about various impacts of stress on our health, in one way or another, such as the wear and tear on our adrenal system, or links with high blood pressure and disease. But how often do we relate it to our nutrient levels? According to research, our nutritional needs change when […]
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3 months ago
Vaughan Celebrates WinterFestSunday, February 9, 2014 10am – 3:30pm Vellore Village Community Centre, 1 Villa Royale Ave. This fun-filled event will feature FREE outdoor and indoor activities including outdoor stage entertainment, an Official Welcome by Mayor and Members of Council, a Midway Zone and much more. Great food will also be available for purchase. vaughan.ca/events
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3 months ago
First NightTuesday, Dec. 31, 2013 6pm – 9pm Richmond Green Sports Centre 1300 Elgin Mills Road East (located at the northwest corner of Elgin Mills Road East and Leslie Street) First Night Celebration is a family-friendly New Year’s Eve Party. This celebration is specially planned for young families to offer an alternative to other late night […]
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3 months ago
Mayor’s New Year’s LeveeSunday, January 5, 2014 1pm – 3pm Newmarket Community Centre & Lions Hall, 200 Doug Duncan Dr. Join the Mayor and members of Council in a celebration of the New Year. Enjoy refreshments and entertainment. Free admission, all welcome. newmarket.on.ca
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3 months ago
Winter WonderlandDecember 5th to January 5th Newmarket Riverwalk Commons, 200 Doug Duncan Dr. Lights on nightly between 6 and 9pm. Enjoy a train ride on Tim Hortons Express! newmarket.ca
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There’s no doubt that the digital age is here to stay. Not only are we enamored with the ability to send and receive information in a digital format, but our children are equally smitten. Sometimes, too much so, as I hear more and more parents bemoaning the fact that they’re not able to retrieve their […]
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3 months ago
Work-Life Stress: How to Get Your Balance BackIt is not surprising that 58% of Canadians are affected by the pressures of balancing demands such as work, home and other responsibilities, according to the Canadian Mental Health Association. But how do we know when it’s too much? For some of us the consequences of trying to do too much manifests itself through fatigue […]
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3 months ago
Trouble Sleeping? Passionflower Might be HelpfulYou run through an exhausting day filled with work, school, family, traffic. At the end of it, you go to bed ready for a deep sleep. But what happens next? Suddenly you’re wide awake: you can’t turn off your brain! The events of the day and the commitments of tomorrow run through your mind like […]
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3 months ago
The Marleigh Opens in UnionvilleLuxury Retirement Living on Historic Main Street Unionville’s latest retirement residence is designed with active seniors in mind. The Marleigh, located in the heart of this heritage town, provides independent living with plenty of extra services on offer as well. It’s all about living life your way. Well appointed private suites are designed to meet […]
