A growing number of people are choosing to support their health and wellbeing by...
Fall is a canners favourite time of year. I think this is partially due...
Pain is the most common reason for physician consultation in North America. It is...
Sunday, February 9, 2014 10am – 3:30pm Vellore Village Community Centre, 1 Villa Royale Ave. This fun-filled event will feature FREE outdoor and indoor activities including outdoor stage entertainment, an Official Welcome by Mayor and Members of Council, a Midway Zone and much more. Great food will also be available for purchase. vaughan.ca/events
Tuesday, Dec. 31, 2013 6pm – 9pm Richmond Green Sports Centre 1300 Elgin Mills Road East (located at the northwest corner of Elgin Mills Road East and Leslie Street) First Night Celebration is a family-friendly New Year’s Eve Party. This celebration is specially planned for young families to offer an alternative to other late night […]
Sunday, January 5, 2014 1pm – 3pm Newmarket Community Centre & Lions Hall, 200 Doug Duncan Dr. Join the Mayor and members of Council in a celebration of the New Year. Enjoy refreshments and entertainment. Free admission, all welcome. newmarket.on.ca
December 5th to January 5th Newmarket Riverwalk Commons, 200 Doug Duncan Dr. Lights on nightly between 6 and 9pm. Enjoy a train ride on Tim Hortons Express! newmarket.ca
There’s no doubt that the digital age is here to stay. Not only are we enamored with the ability to send and receive information in a digital format, but our children are equally smitten. Sometimes, too much so, as I hear more and more parents bemoaning the fact that they’re not able to retrieve their […]
It is not surprising that 58% of Canadians are affected by the pressures of balancing demands such as work, home and other responsibilities, according to the Canadian Mental Health Association. But how do we know when it’s too much? For some of us the consequences of trying to do too much manifests itself through fatigue […]
You run through an exhausting day filled with work, school, family, traffic. At the end of it, you go to bed ready for a deep sleep. But what happens next? Suddenly you’re wide awake: you can’t turn off your brain! The events of the day and the commitments of tomorrow run through your mind like […]
Luxury Retirement Living on Historic Main Street Unionville’s latest retirement residence is designed with active seniors in mind. The Marleigh, located in the heart of this heritage town, provides independent living with plenty of extra services on offer as well. It’s all about living life your way. Well appointed private suites are designed to meet […]
Seniors are the fastest growing age group in Canada. As a result many people are considering residential care for their aging relatives. Few, however, understand the services available or the differences, say, between nursing homes and retirement homes. This article attempts to describe the differences between both. Nursing Homes Long Term Care (LTC) facilities, […]
Most of us realize that diet and exercise play an important part in keeping us healthy. But did you know that a healthy mouth is also an important part of a healthy body? Poor oral health can affect a person’s quality of life. Oral pain, missing teeth or oral infections can influence the way a […]
Personal trainers can provide valuable expertise, accountability and motivation...
Are you kick-starting your physical activity this summer? The...
A slow cooker is nice to come home to and the ideal appliance for cooking less tender but flavourful cuts of meat. Barley, a good source of fibre, thickens the stew without the need for flour. Serve this warming...
Fall is a canners favourite time of year. I think this is partially due to the fact that in the north, where we have four definite seasons, we know the growing season is coming to a close. Although squash,...
This makes a terrific warm, gluten and dairy free meal. To save time, prepare the vegetables while the beef marinates. Preparation Time: 30 minutes | Marinating Time: 15 minutes | Cooking Time: 20 minutes Serves: 4 1/4 cup (50...
• The polysaccharides in zucchini include an unusual amount of pectin. This pectin is being linked in repeated animal studies to protection against diabetes and better regulation of insulin. • Zucchini is high in a trace mineral called manganese,...
How does anyone have time to make a healthy, delicious, home-cooked meal, much less cook different meals for babies, children, and parents? The answer is ONE meal, ONE family, THREE ways. Finally, parents can make one complete, healthy and delicious...
Start the year off right with an easy, tasty and good-for-you creamy, comforting casserole. Kids can help tear the bread to make the rustic croutons. Preparation Time: 15 minutes | Cooking Time: 25 minutes | Serves: 4 4 tsp...
This American classic has been around since the Middle Ages when it was made in a cast-iron skillet on the stove top. Serve warm with ice cream or frozen yogurt. Preparation Time: 25 minutes | Baking Time: 45...
Like us on Facebook
Follow us on Twitter
Join our RSS Feed
Vaughan Celebrates WinterFest
12 Dec 2013 at 5:46 pm
First Night
12 Dec 2013 at 5:42 pm
Mayor’s New Year’s Levee
12 Dec 2013 at 5:37 pm
Winter Wonderland
12 Dec 2013 at 5:33 pm
Luxury Retirement Living on Historic Main Street Unionville’s latest retirement residence is designed with active seniors in mind....
Seniors are the fastest growing age group in Canada. As a result many people are considering residential care...
There is a general myth that if you live long enough, you will end up in a nursing...
All three of the most common home grown killers – falls, scalds and medication mix-ups are preventable. Here...
We never know when a crisis might occur. Suddenly, you or someone close to you might need access...
