In today’s fast-paced society, we often lack the time and ability to seek out...
Plates, coffee cups, muffin tins, even pizza pans – they’re all getting bigger. But...
Wheat-free bread, gluten-free pizza crust and corn spaghetti. Though almost unheard-of a decade ago,...
In today’s fast-paced society, we often lack the time and ability to seek out the advice of professionals to find answers and solutions to our natural health and wellness inquiries. With the abundance of information available at our fingertips through the expansive web, we often resort to exploring these topics through search engines which result [...]
The Vitamin both Kids and Parents will Love Formulated for healthy growth and development, Yummi Bears® Organics™ Multi Vitamin & Mineral is the only organic gummy multi-vitamin for children with 16 essential vitamins, minerals and nutrients. Suitable for vegetarians, all Yummi Bears® Organics™ nutritional supplements are free of common allergens, gelatin, gluten, nuts, soy, yeast, [...]
By Joanne Smith B.A., BRT Dip, C.N.P and Kylie James B.Sc. (O.T.), C.N.P Eat Well, Live Well with Spinal Cord Injury is the first comprehensive, practical nutritional guide addressing the unique needs of people with Spinal Cord Injury. Each chapter focuses on a specific secondary health condition including digestion, pressure sores, bladder infections, constipation/diarrhea, osteoporosis, [...]
The Perfect Sunscreen (SPF 30) acts as sun block and instantly forms a protective layer on top of the skin. Unlike other natural sunscreens, the smooth, non-greasy formula leaves no white residue and contains no masking scents or Oxybenzone, a possible endocrine disruptor. It delivers optimal SPF 30 protection using uniquely micronized Zinc Oxide and [...]
Yogurt for Young Tastebuds To make parents’ decision of what to feed their little ones easier, Liberté designed two yogurts that meet the specific needs of different stages of food introduction in very young children. For babies nine months or older, start with Liberté Baby Step 1, plain yogurt with a light, sweet taste. Once babies [...]
Start Fresh and Clean with a New Attitude Available in a range of natural scents, the new ATTITUDE collection includes deodorants, shampoos, shower gels, bar soap, hand soap and bubble bath. Products are free from any traces of 1,4 dioxane or ethylene oxide, two contaminants that are often generated as by-products during the manufacturing of [...]
10 a.m. – 4 p.m. 75 Main Street Markham Help Essence&Co support SickKids Foundation and have your car washed. Prizes, BBQ, Music, 50/50 Draw and much more!
We hear a lot about reducing our stress, as adults, and strive for that desperately needed leisure time, for the sake of our sanity, but how often do we consider it for our children? It seems ironic thinking this is even an issue with kids. We assume it’s an area that naturally takes care of [...]
Your heart is pumping, breathing is rapid, adrenaline kicking in, tension building, emotions heightened—you’re irritable, frustrated or angry, and maybe ready to blow—all symptoms of stress. Multiply this by frequent occurrences, and you have a recipe for long-term problems. Physiological characteristics of chronic stress include a constant output of potentially damaging hormones, our mind remains [...]
• The polysaccharides in zucchini include an unusual amount of pectin. This pectin is being linked in repeated animal studies to protection against diabetes and better regulation of insulin. • Zucchini is high in a trace mineral called manganese, which helps the body metabolize protein and carbohydrates, participates in the production of sex hormones (oh [...]
• The polysaccharides in zucchini include an unusual amount of pectin. This pectin is being linked in repeated animal studies to protection against diabetes and better regulation of insulin. • Zucchini is high in a trace mineral called manganese,...
How does anyone have time to make a healthy, delicious, home-cooked meal, much less cook different meals for babies, children, and parents? The answer is ONE meal, ONE family, THREE ways. Finally, parents can make one complete, healthy and delicious...
Start the year off right with an easy, tasty and good-for-you creamy, comforting casserole. Kids can help tear the bread to make the rustic croutons. Preparation Time: 15 minutes | Cooking Time: 25 minutes | Serves: 4 4 tsp...
This American classic has been around since the Middle Ages when it was made in a cast-iron skillet on the stove top. Serve warm with ice cream or frozen yogurt. Preparation Time: 25 minutes | Baking Time: 45...
All three of the most common home grown killers – falls, scalds and medication mix-ups are preventable. Here...
We never know when a crisis might occur. Suddenly, you or someone close to you might need access...
Personal choice and self-determination are highly important elements to us as human beings. But have you ever thought...
As we age, even the simplest household chores can become more difficult and physically challenging. The good news...
