Healthy Living Magazine

By: Beata Blajer, RD, CDE Registered Dietitian & Certified Diabetes Educator at Southlake Regional...

By: Beata Blajer, RD, CDE Registered Dietitian & Certified Diabetes Educator at Southlake Regional...

Kathy Smart's healthy yet sinfully delicious version of Boston cream pie meets French toast!...

  • There are plenty of people with beautiful smiles but if you were in business or working out at the local gym, what first impression would a prospective employee, business partner or gym buddy have if your teeth were broken, crooked, missing or stained, versus Clean, natural looking and bright! We are surrounded by magazine ads, […]

  • April 22nd The largest environmental event in the world, Earth Day offers everyone, regardless of age, health or income level, ways to get involved. Go to earthday.ca/ED2017 for more details. This year, the theme is Earth/Play, encouraging everyone to get outside and engage in outdoor activities. This contributes to both your health and the environment. […]

  • It’s never too early to start getting organized for this grand event—even though the big days are June 10-11, 2017. Whether you are a potential rider yourself, or you would simply support a ride or team, there’s lots to do to get ready. See the calendar of events and prep steps at conquercancer.ca The 2017 […]

  • Each year, 25,000 Canadians hear the words, ‘you have dementia.’ But dementia is more than just numbers. Friends, families and members of our communities all experience the personal and social impact of dementia. For our health-care system and economy this means higher demand for services and soaring costs. It’s not just their disease. It’s ours […]

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